Tesco Organic Chickpeas In Water 400g

Tesco Organic Chickpeas In Water 400g

4.4 stars (17 Reviews)

£1.20

£5.00/kg DR.WT

Tesco Organic Chickpeas In Water 400g
Tesco Organic Chickpeas In Water 400g

4.4 (17)

£1.20

£5.00/kg DR.WT

Guideline Daily Amounts

½ of a can
Energy
558kJ 133kcal
7%of the reference intake
Fat
2.3g
low3%of the reference intake
Saturates
0.3g
low2%of the reference intake
Sugars
0.5g
low1%of the reference intake
Salt
0.04g
low1%of the reference intake
of the reference intake*
Typical values per 100g: Energy 465kJ / 111kcal

Description

Chickpeas in water.FIRM & NUTTYSorted for quality, ready for a tagine or curry.
EU Organic - IT-BIO-009, EU agriculture, Non-UK agriculture© Tesco 2025.
Firm & NuttySorted for quality, ready for a tagine or curryHigh in Protein1 of your 5 a day = 1/2 of a canEach 120g serving contains 1 of your 5 a daySuitable for vegans
Pack size: 240G
High in Protein

Ingredients

INGREDIENTS: Chickpeas, Water, Antioxidant (Ascorbic Acid).

Net Contents

400g ℮

Drained weight

240g

Typical ValuesPer 100g½ of a can (120g)
Energy465kJ / 111kcal558kJ / 133kcal
Fat1.9g2.3g
Saturates0.3g0.3g
Carbohydrate13.2g15.8g
Sugars0.4g0.5g
Fibre5.5g6.6g
Protein7.5g9.0g
Salt0.03g0.04g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold, drained.--

Once opened, transfer unused contents into a non-metallic container, cover and refrigerate. Consume within 3 days. Store in a cool dry place.

Cooking Instructions

Instructions: ImportantCheck food is piping hot throughout before serving.

Hob

Instructions: Empty contents into a saucepan. Heat gently, stirring occasionally. Do not allow to boil. Drain before serving.3-4 mins

Manufacturer Address

Tesco Stores Ltd.,Welwyn Garden City,AL7 1GA,U.K.Tesco Ireland Ltd.,Gresham House,Marine Road,Dun Laoghaire,Co. Dublin.

Return to

Tesco Stores Ltd.Welwyn Garden CityAL7 1GAU.K. Tesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin.
View all Pulses, Lentils & Beans

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