- Energy374kJ 89kcal
of the reference intake*
Typical values per 100g: Energy 402.50kJ (95.70kcal)
- Garden peas in water.
- The Grower's Harvest Garden Peas in Water Harvested and packed when they're at their tastiest
Garden Peas, Water
Store in a cool, dry place., Once opened transfer unused contents to a non-metallic container, cover and refrigerate., Consume within two days.
|Step||650 Watt||750 Watt||850 Watt|
Instructions: For best results, microwave.
800W 2 mins
900W 1½ mins
Empty contents into a non-metallic bowl and cover. Heat on full power for 1 minute (800W/900W), stir then heat on full power for another 1 minute (800W)/30 seconds (900W)
Stir and drain before serving.
Instructions: Empty contents of can into a saucepan.
Heat gently for 2-3 minutes, stirring occasionally.
Do not allow to boil.
Drain well before serving.
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||½ of a can (93g)|
|Energy||402.50kJ (95.70kcal)||374.32kJ (89.00kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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