of the reference intake*
Typical values per 100g: Energy As Sold 100g Provides:
Carrots (41%), Broccoli (37%), Sweetcorn (22%)
Store in a freezer -18ºC or cooler
This pack contains 4 portions
540g ℮
| Typical Values | As Sold 100g Provides: | Per Steam Bag (135g) Microwaved Provides: |
|---|---|---|
| Energy - kJ | 197kJ | 268kJ |
| - kcal | 47kcal | 64kcal |
| Fat | 0.5g | 0.7g |
| - of which Saturates | 0.1g | 0.2g |
| Carbohydrate | 7.2g | 9.8g |
| - of which Sugars | 3.5g | 4.7g |
| Fibre | 2.7g | 3.7g |
| Protein | 2.0g | 2.7g |
| Salt | 0.04g | 0.05g |
| Vitamin A | 792µg 99% NRV** | 1070µg 134% NRV** |
| Vitamin C | 18mg 23% NRV** | 24mg 30% NRV** |
| **Average value when microwaved according to pack instructions | - | - |
| NRV = Nutrient Reference Value | - | - |
| This pack contains 4 portions | - | - |
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
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Average of 5 stars
Help other customers like you
Great fast veg, even my kids can cook this themselves. Great for portion control, no waste
I am the only one in my house who eats veg, I found I either forgot to get fresh or I had lots of waste, since finding these I always i fresh veg and it’s so easy to store and cook I love the stream packs :)
