of the reference intake*
Typical values per 100g: Energy 406kJ / 96kcal
INGREDIENTS LIST:
Cannellini Beans, Water, Antioxidant (Sodium Metabisulphite), Firming Agent (Calcium Chloride).
Store in a cool, dry place. Once opened, transfer unused contents into a non-metallic container cover and refrigerate. Consume within 2 days.
Microwave
Instructions: 800W 3 mins, 900W 2½ mins
Empty the contents of the can into a non-metallic bowl and cover.
Heat on full power for 2 minutes (800W) 1 minute 30 seconds (900W).
Stir, then heat on full power for another 1 minute (800W/900W).
Stir well and drain before serving.
Hob
Instructions: Time: 4-5 minutes
Empty contents into a saucepan.
Heat gently for 4-5 minutes, stirring occasionally.
Do not allow to boil.
Drain well before serving.
Produced in the U.K.
2 Servings
Can. Metal widely recycled Label. Paper widely recycled
246g
400g e
| Typical Values | Per 100g | ½ of a can (123g) |
|---|---|---|
| Energy | 406kJ / 96kcal | 499kJ / 119kcal |
| Fat | 0.6g | 0.7g |
| Saturates | 0.2g | 0.3g |
| Carbohydrate | 12.5g | 15.4g |
| Sugars | 0.8g | 1.0g |
| Fibre | 6.3g | 7.7g |
| Protein | 7.1g | 8.7g |
| Salt | 0.1g | 0.1g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold, drained. | - | - |
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Average of 4.2 stars
Help other customers like you
Lovely taste and texture. Great in soups and stews. Good price.
Lots of bad dry beans. Ruined the meal. The organic ones in the carton are much better.
Use as a base with a sweet pepper tomato and chrizo stew to serve with pan fried hake. Delicious
I prefer them to chick peas used in the recipe.
