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THE GYM KITCHEN High Protein Buffalo Chicken Mac & Cheese 700g

£4.50

£6.43/kg

Highlights

  • Fuel to Thrive
  • High Protein
  • Pan Cook from Frozen
  • Chilli rating - Medium - 2
  • Creamy, Spicy and Cheesy

Description

Cooked gramigna pasta in a cheese and spicy tomato sauce, with cooked chicken, red pepper, tomato and onionEnjoy as part of a varied and balanced diet and a healthy lifestyle.64g Protein**Per packMacro counted!32g Protein**45g Carbs**8.6g Fat****Per 1/2 packProtein contributes to a growth in muscle mass.What are macros?Macro is short for macronutrients, a term used to describe the three key food groups: carbohydrates, fats and proteins.
Who are we?At The Gym Kitchen we create food to nourish, energise and support your healthy lifestyle. Our ranges are all high in protein, macro-counted, and full of flavour. We exist to provide the fuel you need to thrive in life
Pack size: 700G
Per (pan cooked) 1/2 pack
Energy
1695kJ 401kcal
20.00%of an adult reference intake
Fat
8.6g
medium12.00%of an adult reference intake
Saturates
4.2g
low21.00%of an adult reference intake
Sugars
5.1g
low6.00%of an adult reference intake
Salt
1.52g
medium25.00%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy (Pan cooked) Per 100g

Ingredients

Gramigna Pasta (44%) (Durum Wheat Semolina, Water), Water, Roasted Chicken Pieces (19%) (Chicken Breast (97%), Salt, Tapioca Starch, Dextrose), Red Pepper (10%), Mozzarella Cheese (Milk), Cheddar Cheese (Milk), Fried Onion (Onion, Sunflower Oil), Onion (4%), Tomato (2%), Whipping Cream (Milk), Garlic, Tomato Purée, Rice Vinegar, Shiro Miso (Water, Soya Beans, Rice, Salt), Smoked Paprika Powder, Red Chilli, Sugar, Salt, Tapioca Starch, Potato Starch, Corn Starch, Onion Powder, Garlic Powder, Olive Oil, Pili Pili Powder, Cumin Powder, Ground White Pepper

Nutrition information

Typical Values(Pan cooked) Per 100g(Pan cooked) Per 1/2 packRI (%)†
Energy kJ5981695
Energy kcal142401
Fat, total3.0g8.6g12%
- saturates1.5g4.2g21%
Carbohydrate16g45.5g
- sugars1.8g5.1g6%
Fibre2.3g6.5g
Protein11.4g32.3g
Salt0.54g1.52g25%
†Reference intake of an average adult (8400 kJ / 2000 kcal)---
This pack provides 2 servings---

Allergy Information

For allergens, including Cereals containing Gluten, see ingredients in bold.
High Protein

Shallow Fry

Instructions: Empty contents into a pan. Add 2 tablespoons of water. Cook over a medium to high heat for 10-12 minutes, stirring regularly.Take care as contents will be hot.Ensure food is piping hot before serving. Do not reheat once cooled.

Storage

Keep frozen <18°C. Do not refreeze once defrosted.

Net Contents

700g ℮

Return to

TGK Brand Limited,27 Old Gloucester St,Holborn,London,WC1N 3AX.Connect with uswww.thegymkitchen.comhello@thegymkitchen.com

Manufacturer Address

TGK Brand Limited,27 Old Gloucester St,Holborn,London,WC1N 3AX.

Safety: Although every care has been taken to remove bones, some may remain.

Using product information

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