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The Gym Kitchen High Protein Paprika Potato Wedges 500g

£3.25

£6.50/kg

Suitable for Vegetarians

Highlights

  • Fuel to Thrive
  • High Protein
  • Cook from Frozen
  • Air Fryer Friendly!
  • Crispy and Smoky
  • Suitable for Vegetarians

Description

Cooked potato wedges with paprika sauce and added fava bean proteinEnjoy as part of a varied and balanced diet and a healthy lifestyle.25g Protein**Per packMacro counted!12.8g Protein**37g Carbs**1.1g Fat****per 1/2 packProtein contributes to a growth in muscle mass.What are macros?Macro is short for macronutrients, a term used to describe the three key food groups: carbohydrates, fats and proteins.
Who are we?At The Gym Kitchen we create food to nourish, energise and support your healthy lifestyle. Our ranges are all high in protein, macro-counted, and full of flavour. We exist to provide you with the fuel you need to thrive in life
Pack size: 500G
Per (oven cooked) 1/2 pack
Energy
946kJ 223kcal
11.00%of an adult reference intake
Fat
1.1g
low2.00%of an adult reference intake
Saturates
0.2g
low1.00%of an adult reference intake
Sugars
2.8g
low3.00%of an adult reference intake
Salt
1.09g
medium18.00%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy (Oven cooked) Per 100g

Ingredients

Potatoes (70%), Water, Fava Bean Protein (5%), Smoked Paprika (0.6%), Rapeseed Oil, Garlic Powder, Tomato Powder, Onion Powder, Yeast Extract, Salt, Raising Agents (Sodium Bicarbonate, Diphosphates)

Nutrition information

Typical Values(Oven cooked) Per 100g(Oven cooked) Per 1/2 packRI (%)†
Energy kJ439946
Energy kcal104223
Fat, total0.5g1.1g2%
- saturates0.1g0.2g1%
Carbohydrate17.3g37.2g
- sugars1.3g2.8g3%
Fibre3.0g6.5g
Protein6.0g12.8g
Salt0.51g1.09g18%
†Reference intake of an average adult (8400 kJ / 2000 kcal)---
This pack provides 2 servings---

Dietary information

Suitable for Vegetarians
High Protein

Cooking Instructions

Instructions: Cook from frozen. All appliances vary; these are guidelines only.Take care as contents will be hot. Ensure food is piping hot before serving. Do not reheat once cooled.

Oven cook

Instructions: 200°C/180°C Fan / Gas Mark 6 -18-20 minutes. Preheat oven. Add required amount in a single layer onto a baking tray lined with baking paper. Cook for 18-20 minutes, turning them over halfway through.

Air Fry

Instructions: 180°C - 12 minutes. Preheat air fryer. Add required amount to air fryer basket lined with baking paper. Cook for 6 minutes, shake basket thoroughly, then cook for a further 6 minutes. Shake well before serving.

Storage

Keep frozen < -18℃. Do not refreeze once defrosted.

Net Contents

500g ℮

Return to

TGK Brand Limited,27 Old Gloucester St,Holborn,London,WC1N 3AX.Connect with uswww.thegymkitchen.comhello@thegymkitchen.com

Manufacturer Address

TGK Brand Limited,27 Old Gloucester St,Holborn,London,WC1N 3AX.

Using product information

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