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Tesco Lightly Dusted Haddock Fillets 250g

£5.95

£23.80/kg

Highlights

  • Caught in the Wild
  • In a seasoned crumb for extra flavour
  • Oven 18 mins
  • Expertly Selected for Quality & Taste Since 1919

Description

Haddock (Melanogrammus aeglefinus) fillets coated in batter and dusted in a seasoned crumb.Responsibly sourcing our seafood is important to us which is why Tesco fish experts work with responsibly managed fisheries to continually improve their high quality standards. For more information about our strict quality standards visit www.tescoplc.com/marine-policyResponsibly sourcing our seafood is important to us which is why Tesco fish experts work with responsibly managed fisheries to continually improve their high quality standards. For more information about our strict quality standards visit www.tescoplc.com/marine policy The haddock in this product comes from a fishery that has been independently certified to the MSC’s environmental standard for fishing. msc.orgCAUGHT IN THE WILD in a seasoned crumb for extra flavour
Pack size: 250G
One typical fillet
Energy
836kJ 199kcal
10%of an adult reference intake
Fat
8.3g
medium12%of an adult reference intake
Saturates
0.7g
low4%of an adult reference intake
Sugars
0.1g
low<1%of an adult reference intake
Salt
0.35g
medium6%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 767kJ / 183kcal

Ingredients

INGREDIENTS: Haddock (Fish) (80%), Rapeseed Oil, Potato Starch, Rice Flour, Maize Flour, Cassava Flour, Maize Starch, Chickpea Flour, Potato Dextrin, Black Pepper, Dextrose, Salt, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Thickener (Xanthan Gum), Black Pepper Extract.

Nutrition information

Typical ValuesPer 100gOne typical fillet (109g**)%RI*RI*
Energy767kJ / 183kcal836kJ / 199kcal10%8400kJ / 2000kcal
Fat7.6g8.3g12%70g
Saturates0.7g0.7g4%20g
Carbohydrate11.7g12.8g5%260g
Sugars0.1g0.1g<1%90g
Fibre0.5g0.6g
Protein16.5g18.0g36%50g
Salt0.32g0.35g6%6g
* Reference intake of an average adult (8400 kJ / 2000 kcal)----
When oven cooked according to instructions.----
** When oven cooked according to instructions 250g typically weighs 218g.----

Allergy Information

May contain cereals containing gluten. For allergens, see ingredients in bold.

Oven

Instructions: For best results oven cook. 220°C / Fan 200°C / Gas 7 18 mins Place on a pre-heated baking tray in the centre of a pre-heated oven.

Oven from frozen

Instructions: For best results oven cook. 220°C / Fan 200°C / Gas 7 25 mins Place on a pre-heated baking tray in the centre of a pre-heated oven.

Other

Instructions: AIR FRY180°C Chilled: 10 mins Frozen: 14 minsBased on minimum 3.8 litre capacity air fryer.Pre-heat air fryer.Place 2 fillets in the air fryer in a single layer. Turn halfway through cooking time to ensure even cooking.Leave to stand for 1 minute after cooking.

Storage

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Net Contents

250g ℮

Produce of

Not for EU
Made using haddock caught in the NE Atlantic - Barents Sea, the NE Atlantic – Iceland and the NE Atlantic – Norwegian Sea using using trawls, hooks and lines, seines, gillnets and similar nets.

Recycling

Tray. Recycle Film. Recycle at large supermarket
MSC - MSC™ Certified Sustainable Seafood, MSC-C-50261, The haddock in this product comes from a fishery that has been independently certified to the MSC's environmental standard for fishing. msc.org© Tesco 2026.

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.com

Manufacturer Address

Tesco Stores Ltd.,Welwyn Garden City,AL7 1GA,U.K.

Caution: This product can contain minor bones..

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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