Ingredients
Nutrition information
| Typical Values | Per 100ml prepared** | Per glass** | % RI* |
|---|---|---|---|
| Energy | 229kJ | 408kJ | 5% |
| - | 54kcal | 97kcal | |
| Fat | 1.5g | 2.6g | 4% |
| of which: saturates | 0.9g | 1.7g | 9% |
| Carbohydrate | 6.9g | 12.4g | 5% |
| of which: sugars | 6.8g | 12.3g | 14% |
| Fibre | 0.4g | 0.7g | - |
| Protein | 3.1g | 5.6g | 11% |
| Salt | 0.12g | 0.22g | 4% |
| *Reference intake of an average adult (8400kJ/2000kcal) | - | - | - |
| **30ml (2 tbsp) concentrate + 150ml semi skimmed milk; used as a basis for per 100ml prepared | - | - | - |
| Makes 8 glasses | - | - | - |
Preparation and Usage
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