THIS Is Super Superfood Block 200G

(4 Reviews)

£2.95

£14.75/kg

This product's currently out of stock
Rest of shelf
Suitable for Vegans
Suitable for Vegetarians

Highlights

  • 1 of Your 5-a-Day
  • Natural Source of Iron and Omega-3
  • Different Superfoods
  • High in Fibre
  • Natural Ingredients
  • Broad Bean Protein
  • Source of Omega-3
  • Suitable for Vegetarians & Vegans
  • Mushroom Tofu
  • Plant-Based
  • 100% Vegan
  • Vegan
  • Plant based
  • Soy free
  • Extra Firm Tofu
  • Extra firm texture
  • Perfect for Stir Fries
  • Quick & Easy Meals
  • Easy to Cook
  • Tofu
  • Mushroom Tofu
  • Firm Tofu

Description

High Protein Block Made of Broad Bean Protein (10%), Pea Protein (10%), Shiitake Mushrooms (6.5%), Seeds (4.7%) and Spinach (0.3%).Inspired by tofu. Made differently. THIS™ Extra Firm Mushroom Tofu delivers a firm texture and rich umami flavour using mushrooms, broad bean and pea protein instead of soya. High in protein and made entirely from plants, it's perfect for stir fries, curries, ramen, salads, noodle dishes and grain bowls. Whether you're searching for vegan tofu, firm tofu, mushroom tofu, plant based tofu, soy free tofu or high protein tofu, THIS™ delivers. It's the versatile plant based protein that changes everything about meat-free cooking.Our vegan mushroom "tofu" is 100% plant based, made with 6 wholefoods, high in protein and inspired by traditional tofu making, but without the soya. If you're searching for vegan tofu, mushroom tofu, firm tofu, plant based tofu or high protein tofu...you've just found it. Perfect for stir fries, curries, ramen, noodles, salads or grain bowls. THIS™ Extra Firm Mushroom Tofu has a firm, satisfying texture, rich umami flavour and is so damn tasty. Made for vegans, vegetarians, flexitarians and anyone who simply fancies eating more plants. Because life's too short for disappointing tofu. THIS™ changes everything.
At THIS™, we believe plant based protein should be unbelievably tasty. Inspired by traditional tofu making, our Extra Firm Mushroom "Tofu" has the same firm texture you'd expect, just without the soya. Packed with protein and made from mushrooms, pea and broad bean protein, it's the versatile plant based hero your midweek meals have been waiting for. Whether you're vegan, veggie, flexitarian or simply eating more plants, THIS™ makes it deliciously easy.Find out more about us here: https://www.this.co/products
Pack size: 200G
1/2 of a pack (100g) contains:
Energy
668kJ 160kcal
8.00%of an adult reference intake
Fat
6.7g
medium10.00%of an adult reference intake
Saturates
0.6g
low3.00%of an adult reference intake
Sugars
0.3g
low1.00%of an adult reference intake
Salt
1.00g
medium17.00%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy Per 100g

Ingredients

Water, Plant Proteins (Broad Bean, Pea), Shiitake Mushrooms, Seeds (Pumpkin, Hemp Hearts, Flax, Chia), Rapeseed Oil, Yeast Extract, Spices, Salt, Spinach

Nutrition information

Typical ValuesPer 100g
Energy kJ / Energy kcal668 / 160
Fat6.7g
(of which Saturates)0.6g
Carbohydrate2.8g
(of which Sugars)0.3g
Fibre6.0g
Protein19g
Salt1.00g
Iron4.2mg (30%)*
Omega-30.8g
*RI%= Reference intake of an average adult (8400kJ/ 2000kcal)-
One pack contains 2 portions-

Dietary information

Suitable for Vegans
Suitable for Vegetarians
Source of Iron & Omega-3High in Fibre

Cooking Instructions

Instructions: For best results pan fry from chilled.Remove all packaging before cooking. Ensure the product is piping hot. Not suitable for microwave cooking.

Shallow Fry

Instructions: Dice the block into 2cm pieces. Preheat 1 tbsp of oil in a non-stick frying pan over a medium heat. Fry the pieces for 6-8 minutes, turning frequently until browned all over.

Air Fry

Instructions: Set air fryer to 200°C. Cut the block into 2cm pieces and coat in 1 tbsp of oil. Place the pieces evenly in a single layer in the air fryer basket. Cook for 6-8 minutes until browned all over. Cook times may vary. Check the pieces periodically during cooking.

Storage

Keep refrigerated. Once opened use within one day and do not exceed use by date. Freeze on day of purchase and use within 1 month. Once defrosted (in a refrigerator) use within 24 hours. Do not refreeze.

Net Contents

200g ℮

Recycling

Card. Recycle Film. Do Not Recycle

Return to

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Manufacturer Address

The Clockwork Building,45 Beavor Lane,London,W6 9AR.

Using product information

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