BOL Protein Thai Green Curry Power Pot 450g

(27 Reviews)

£3.50

£7.78/kg

Suitable for Vegans
Suitable for Vegetarians

Highlights

  • High 31g Protein
  • High 23g Fibre
  • Chilli rating - Medium - 2
  • Heat me to eat me
  • Naturally plant-based
  • 2 of 5 a Day
  • Vegetarian Society Approved - Vegan®

Description

A creamy and warming Thai green curry, with tofu and edamame beans.BOL is proudly a certified B Corp company. Which means we believe in using business as a force for good. To find out more visit our website www.bolfoods.comEat as part of a balanced diet & healthy lifestyle.Our Protein+ Power Pots bring together the unbeatable duo of protein and fibre - supercharged. This combo curbs hunger, powers your day, and delivers serious nutrition. 31g protein, 23g fibre and 2 of your 5 a day in under 5 minutes - the perfect lunch or speedy dinner, no prep required.And because big nutrition should taste incredible too... Thai Green serves fragrant coconut curry with tofu, edamame, sweet potato and spinach - craveworthy comfort that works as hard as you do.Eat to feel unstoppable.Bring On Life,Paul, Founder
Pack size: 450G
This 450g pot provides:
Energy
1850kJ 441kcal
22.00%of an adult reference intake
Fat
16.2g
medium23.00%of an adult reference intake
Saturates
5.0g
low25.00%of an adult reference intake
Sugars
5.9g
low7.00%of an adult reference intake
Salt
1.69g
medium28.00%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy Per 100g

Ingredients

Water, Red Lentils, Edamame Beans (Soya) (7%), Coconut Cream (6%) (Coconut Extract, Water), Fried Tofu (6%) (Water, Soybeans, Sunflower Oil), Sweet Potatoes, Onions, Spinach, Green Thai Paste (Chillies, Lemongrass, Shallots, Garlic, Pepper, Galangal, Salt, Turmeric, Cumin, Coriander Seeds, Kaffir Lime Leaves, Acidity Regulator: Citric Acid), Soy Sauce (Water, Soybeans, Salt), Garlic Purée, Ginger Purée, Lime Juice, Dried Red Chillies

Nutrition information

Typical ValuesPer 100gPer BOLRI* per BOL
Energy kJ411185022%
Energy kcal9844122%
Fat (g)3.616.223%
of which saturates (g)1.15.025%
Carbohydrate (g)6.931.112%
of which sugars (g)1.35.97%
Fibre (g)5.223.4-
Protein (g)**7.031.563%
Salt (g)0.381.6928%
*Reference Intake of an average adult (8400kJ/2000kcal)---
**This BOL is high in protein which contributes to a growth in muscle mass---

Dietary information

Suitable for Vegans
Suitable for Vegetarians

Allergy Information

For allergens: see ingredients in bold.

Preparation and Usage

Heat to eat.Separation is natural.Just give me a stir.4 mins 800WHeating times may vary.See inside for full hob & microwave cooking instructions.

Storage

Keep chilled (0-5°C).Once opened, eat within 24 hrs. Best enjoyed fresh. If freezing do so immediately and use within 1 month. Defrost thoroughly and stir well before heating. Do not reheat. Use by: see top of pack.

Net Contents

450g ℮

Produce of

Made in the UK

Recycling

Lid. Recycle Pot. Recycle Sleeve. Recycle

Return to

Get in touch:BOL Foods,The Veg Pad,5 Merchant Square,London,W2 1AY,UK.orBOL Foods,51 Bracken Rd,D18 CV48,Dublin,Ireland.www.bolfoods.comhello@bolfoods.com

Manufacturer Address

BOL Foods,The Veg Pad,5 Merchant Square,London,W2 1AY,UK.orBOL Foods,51 Bracken Rd,D18 CV48,Dublin,Ireland.

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