Ingredients
Nutrition information
| Typical Values | /100g | NRV** | /30g | NRV** |
|---|---|---|---|---|
| Energy | 1636 kJ | 491 kJ | ||
| - | 386 kcal | 116 kcal | ||
| Fat | 1.9 g | 0.6 g | ||
| of which saturates | 0.9 g | 0.3 g | ||
| Carbohydrate | 84 g | 25 g | ||
| of which sugars | 17 g | 5.1 g | ||
| Fibre | 3.8 g | 1.1 g | ||
| Protein | 6.3 g | 1.9 g | ||
| Salt | 0.65 g | 0.2 g | ||
| Vitamin D | 84 µg | 168 % | 2.5 µg | 50 % |
| Thiamin | 0.91 mg | 83 % | 0.27 mg | 25 % |
| Riboflavin | 1.2 mg | 86 % | 0.36 mg | 25 % |
| Niacin | 13 mg | 83 % | 4.0 mg | 25 % |
| Vitamin B6 | 1.2 mg | 86 % | 0.36 mg | 25 % |
| Folic Acid | 1.66 µg | 83 % | 49.8 µg | 25 % |
| Vitamin B12 | 2.1 µg | 84 % | 0.63 µg | 25 % |
| Iron | 8.0 mg | 57 % | 2.4 mg | 17 % |
| Vitamins: | - | - | - | - |
| Minerals: | - | - | - | - |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - | - | - |
| ** Nutrient reference value (Adults) | - | - | - | - |
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