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image 1 of Fish Said Fred 2 Asc Sea Bream Fillets 180G
image 1 of Fish Said Fred 2 Asc Sea Bream Fillets 180G
image 1 of Fish Said Fred 2 Asc Sea Bream Fillets 180G
image 1 of Fish Said Fred 2 Asc Sea Bream Fillets 180G
image 1 of Fish Said Fred 2 Asc Sea Bream Fillets 180G

Fish Said Fred 2 Asc Sea Bream Fillets 180G

(3 Reviews)

£6.00

£33.33/kg

Fish Said Fred 2 Asc Sea Bream Fillets 180G
Fish Said Fred 2 Asc Sea Bream Fillets 180G

(3 Reviews)

£6.00

£33.33/kg

Description

2 Defrosted sea bream (Sparus aurata) filletsExperience the exceptional quality of Fish Said Fred Sea Bream Fillets. These stunning fillets are known for their delicate flavour and tender texture, making them a perfect choice for a tasty seafood dish. Whether baked, grilled or pan-fried, they promise a delightful culinary experience.
Hi, I'm Fred and I want to help people fall in love with tasty, healthy, responsibly sourced fish. So, I'm going to make it as easy as possible for you to cook and enjoy fish at home more often.
Pack size: 180G

Nutrition information

Typical ValuesPan Fried (Per 100g):
Energy813kJ/194kcal
Fat10.7g
of which saturates2.2g
Carbohydrate0.10g
of which sugars0.10g
Fibre0.50g
Protein24.6g
Salt0.11g
Omega 3*1261mg
*Omega 3 contains 943mg DHA and 318mg EPA-

Allergy Information

Contains Fish.

Shallow Fry

Instructions: Super easy to cook...Remove all packaging before cooking.1. Heat 1 tbsp of oil in a frying pan over a medium heat.2. Place your fillets in the pan, skin-side down, and cook for 3 minutes.3. Flip, cook for 3 minutes on the other side, then serve.The natural size of fish and cooking appliances may vary - this is a guide only.Ensure piping hot before serving. Do not reheat.

Storage

Keep refrigerated, below 5°C. Once opened, cook and eat within one day. Cook or freeze before the use by date. This fish has been previously frozen and safely defrosted. Still suitable for home freezing, defrost fully before cooking. Do not refreeze once defrosted. Use within one month.

Net Contents

180g ℮

Produce of

Packed in the U.K. with sea bream farmed in Turkey

Recycling

Film. Do Not Recycle Tray. Recycle
ASC - Farmed Responsibly ASC™ Certified, ASC-C-02135, Responsibly sourced: The sea bream in this product comes from a farm that has been independently certified to the ASC's standard for responsibly farmed seafood, www.asc-aqua.org

Return to

Drop us a line:Fish Said Fred,48 Cox Lane,Chessington,KT9 1TW,UK.hello@fishsaidfred.comwww.fishsaidfred.co.uk

Manufacturer Address

Fish Said Fred,48 Cox Lane,Chessington,KT9 1TW,UK.

Bones can occasionally 'slip through the net,' so be sure to double check.

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