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Fish Said Fred 2 Asc Sea Bream Fillets 180G
Fish Said Fred 2 Asc Sea Bream Fillets 180G

(2 Reviews)

£6.00

£33.33/kg

0

Description

2 Defrosted sea bream (Sparus aurata) fillets.Experience the exceptional quality of Fish Said Fred Sea Bream Fillets. These stunning fillets are known for their delicate flavour and tender texture, making them a perfect choice for a tasty seafood dish. Whether baked, grilled or pan-fried, they promise a delightful culinary experience.
Hi, i'm Fred and i want to help people fall in love with tasty, healthy, responsibly sourced fish. So, I'm going to make it as easy as possible for you to cook and enjoy fish at home more often.
Pack size: 180G

Nutrition information

Typical ValuesPan Fried (Per 100g):
Energy921kJ/221kcal
Fat14g
of which saturates3.5g
Carbohydrate0.10g
of which sugars0.10g
Fibre0.50g
Protein23.7g
Salt0.13g
Omega 3*1559 mg
This pack contains on average two 80g servings when cooked according to instructions.-
*Omega 3 contains 1101mg DHA and 457mg EPA-

Allergy Information

Contains Fish.

Shallow Fry

Instructions: Super easy to cook...Remove all packaging before cooking.1. Preheat 2 tsp. (10ml) of oil in a frying pan.2. Season fillets with salt and pepper, and place skin side down in the pan.3. Cook for 5 - 6 minutes on a medium heat, turning halfway during cooking.The natural size of fish and cooking appliances may vary - this is a guide only.Ensure piping hot before serving.Do not reheat.

Storage

Keep refrigerated, below 5℃. Once opened, cook and eat within one day. Cook or freeze before the use by date. This fish has been frozen before and safely defrosted. Still suitable for home freezing, defrost fully before cooking.Do not refreeze once defrosted. Use within one month.

Net Contents

180g ℮

Produce of

The Legal Bit: Packed in the U.K. with sea bream farmed in Turkey or Greece

Recycling

Film. Do Not Recycle Tray. Recycle
ASC - ASC™ Certified, ASC-C-02807, Responsibly sourced, Seafood from farms that have been independently certified to the ASC environmental and social standard. www.asc-aqua.org

Return to

Get in touch: hello@fishsaidfred.comFish Said Fred,48 Cox Lane,Chessington,KT9 1TW.www.fishsaidfred.co.uk

Manufacturer Address

Fish Said Fred,48 Cox Lane,Chessington,KT9 1TW.

Bones can occasionally 'slip through the net,' so be sure to double check.

Using product information

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