Tesco Chicken Madras With Pilau Rice 400G

Tesco Chicken Madras With Pilau Rice 400G

(21 Reviews)

£2.00

£5.00/kg

This product's currently out of stock
Tesco Chicken Madras With Pilau Rice 400G
Tesco Chicken Madras With Pilau Rice 400G

(21 Reviews)

Description

Cooked chicken breast pieces in a spicy tomato and coconut sauce with tamarind served with cooked pilau rice.A TASTE OF INDIA Mixed spices simmered with tomato and coconut for a hot, spicy sauceA TASTE OF INDIA Mixed spices simmered with tomato and coconut for a hot, spicy sauce
Pack size: 400G
Each pack
Energy
2311kJ 549kcal
27%of an adult reference intake
Fat
11.8g
medium17%of an adult reference intake
Saturates
4.0g
low20%of an adult reference intake
Sugars
5.2g
low6%of an adult reference intake
Salt
1.79g
medium30%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 621kJ / 147kcal

Ingredients

INGREDIENTS: Cooked Pilau Rice [Water, Basmati Rice, Rapeseed Oil, Cumin Seed, Turmeric], Water, Chicken Breast (14%), Onion, Rapeseed Oil, Coconut, Tomato Paste, Ginger Purée, Spices, Garlic Purée, Desiccated Coconut Flakes, Cornflour, Brown Sugar, Desiccated Coconut, Salt, Tamarind Paste, Lime Juice, Curry Leaf, Mustard Seed, Flavouring.

Nutrition information

Typical ValuesPer 100g / Per 100mlA serving contains
Energy621kJ / 147kcal2311kJ / 549kcal
Fat3.2g11.8g
Saturates1.1g4.0g
Carbohydrate18.8g69.9g
Sugars1.4g5.2g
Fibre3.0g11.2g
Protein9.4g35.1g
Salt0.48g1.79g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--

Allergy Information

May contain peanuts and nuts.

Oven from frozen

Instructions: Oven: 200°C/180°C/Gas 6 45 mins Place on a baking tray in the centre of a pre-heated oven for 30 minutes. Carefully peel back film lid, add 2 tablespoons of water to rice and gently stir the product. Re-cover and heat for a further 15 minutes. Leave to stand for 1 minute after heating. Stir well before serving.

Microwave from frozen

Instructions: Microwave: 800W / 900W 10 mins 30 secs / 9 mins 30 secsFor best results microwave heat from frozen.Heat on full power for 6 minutes (800W)/(900W).Carefully peel back film lid, add 2 tablespoons of water to rice, stir and re-cover.Heat on full power for a further 4 minutes 30 seconds (800W)/3 minutes 30 seconds (900W).Leave to stand for 1 minute after heating.Stir well before serving.

Cooking Precautions

Remove outer sleeve and pierce film lid several times.All appliances vary, these are guidelines only.Check food is piping hot throughout before serving.Allow tray to stand until it regains its rigidity.

Storage

Keep Frozen at -18°C or cooler. Important: If food has thawed, do not refreeze.

Net Contents

400g e

Produce of

Made using Thai chicken.

Recycling

Film. Don't Recycle Sleeve. Recycle Tray. Recycle

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie

Caution: Although every care has been taken to remove bones, some may remain.

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