Tofu and rainbow veg summer rolls with sweet chilli sauce recipe
Created by The Tesco Recipes team
These vegan summer rolls look impressive but they're super-easy to make and quick too, making them ideal for a summery lunch or light evening meal. Fry tofu until nice and crisp and roll into rice wraps with crunchy veggies, fruit and fresh herbs. It's a flavour and texture experience you'll want to recreate again and again!
See method- Serves 4
- Takes 35 mins
- 315 calories / serving
- Dairy-free
- Vegan
- Vegetarian
- Healthy
Ingredients
- 2 tsp vegetable oil
- 399g block smoked tofu, drained, patted dry and cut into 7cm lengths
- 1 tsp reduced-salt soy sauce
- 100g dried rice noodles
- 8 Vietnamese spring roll wrappers
- 10g fresh coriander, leaves picked
- 10g fresh mint, leaves picked
- 1 mango, destoned, peeled and sliced
- 1 carrot, scrubbed and cut into matchsticks
- ⅓ cucumber, cut into matchsticks
- ¼ small red cabbage (about 100g), woody core removed, shredded
For the dipping sauce
- 1½ tbsp sriracha
- 1 lime, juiced
- 1½ tbsp maple syrup
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Shop ingredientsEach serving contains
- Energy
- 1325kJ 315.0kcal
- Fat
- 8g
- Saturates
- 1g
- Salt
- 0.8g
- Sugars
- 13g
of the Reference intake
Carbohydrate 47.9gProtein 12.1gFibre 3.4g
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Method
- Whisk the ingredients for the dipping sauce with 3 tbsp water and set aside.
- Heat the oil in a nonstick saucepan over a medium heat. Add the tofu slices and cook for about 4 mins on each side until golden. Reduce the heat to low, add the soy sauce and stir until it’s absorbed, then transfer the tofu to a plate.
- Meanwhile, cook the noodles to pack instructions, drain and rinse under cold water.
- When ready to eat, dip a rice paper wrapper in water until soft. Fill with a few coriander and mint leaves, some mango, carrot, cucumber and red cabbage. Add a couple of pieces of tofu and a small handful of noodles, then fold in the ends and roll to create a sealed roll. Repeat until you’ve used all the ingredients and made 8 rolls. Cut each roll in half widthways and serve straightaway alongside the dipping sauce.
- See more Vegan recipes
