Thai salmon curry recipe

Thai salmon curry

See method
  • Serves 4
  • 10 mins to prepare and 15 mins to cook
  • 334 calories / serving

  • Dairy-free

Ingredients

  • 1 tbsp oil
  • 1 onion, chopped
  • 25g ginger, sliced
  • 2 garlic cloves, crushed
  • 2 sticks lemongrass
  • 4 tbsp redcurry paste
  • 800ml half-fat coconut milk
  • 2 salmon fillets, chopped
  • 1 head broccoli, trimmed
  • 150g green beans
  • 1 lime, juiced
  • handful basil, shredded
  • steamed rice, to serve

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Each serving contains

Energy
1395kJ 334.0kcal
17%
Fat
25g
high36%
Saturates
14g
high71%
Salt
0.7g
low12%
Sugars
7g
low8%

of the Reference intake

Carbohydrate 10.8gProtein 15.4gFibre 4.5g

Method

  1. Heat the oil in a wok, add the onion and cook for 5-7 mins until softened. Add the ginger, garlic, lemongrass and 4 tbsp red curry paste. Stir and cook for 2 more mins.
  2. Pour in the coconut milk, bring to the boil and simmer for 5 mins. Add the salmon broccoli florets and green beans. Cook for 5 mins, stirring through lime juice and and basil. Serve with steamed rice.

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