Sweet potato shoestring fries recipe
Perfect as a standalone snack or served as part of a foodie feast, these sweet potato fries only require three ingredients and offer a delicious alternative to skinny fries.
See method- Serves 4
- 5 mins to prepare, 40-45 mins to cook
- 111 calories / serving
- Dairy-free
- Vegan
- Gluten-free
- Vegetarian
- Healthy
Ingredients
- 2 large sweet potatoes, peeled
- 1 tbsp olive oil
Each serving contains
- Energy
- 470kJ 111.0kcal
- Fat
- 3g
- Saturates
- 1g
- Salt
- 0.9g
- Sugars
- 6g
of the Reference intake
Carbohydrate 21.2gProtein 1.2gFibre 0.0g
Method
- Preheat the oven to gas 2, 150°C, fan 130°C. Using a julienne peeler or a spiralizer, cut the sweet potatoes into long, thin curls or strips (if you don’t have a julienne peeler or a spiralizer use a knife instead).
- Coat in the oil and lay out in a single layer on 2 large baking trays and sprinkle with salt. Bake for 40-45 mins or until the fries are crisp and golden. Allow to cool and serve.
- See more Picnic recipes
