Sweet chilli noodles with crispy paneer recipe

Sweet chilli noodles with crispy paneer

Created by The Tesco Recipes team

Topping your noodles with crispy paneer is a total game-changer. Sear each side of the cheese with sweet chilli sauce and sesame seeds, then pile onto noodles with your veggies. Crispy, crunchy and a little bit spicy, this simple stir-fry has it all.

See method
  • Serves 4
  • Takes 30 mins
  • 469 calories / serving

Ingredients

  • 3 tbsp sesame seeds
  • 1½ tbsp rapeseed oil
  • 200g pack paneer, cut into 1-2cm cubes
  • 165g pouch sweet chilli stir-fry sauce
  • 250g frozen sliced mixed peppers
  • 2 carrots, scrubbed and peeled into ribbons
  • 2 garlic cloves, finely chopped
  • 10g fresh coriander, chopped
  • 250g pack medium egg noodles

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Each serving contains

Energy
1965kJ 469.0kcal
23%
Fat
19g
medium27%
Saturates
7g
high34%
Salt
1.3g
medium22%
Sugars
12g
low13%

of the Reference intake

Carbohydrate 55.0gProtein 17.3gFibre 5.4g

Method

  1. Toast the sesame seeds in a dry frying pan over a medium heat for 1-2 mins, stirring until golden. Transfer to a plate and set aside. Heat half the oil in the pan, then fry the paneer for 2-3 mins, turning occasionally, until golden all over. Add 1 tbsp sweet chilli sauce, fry for 1 min more, then coat the paneer in half the sesame seeds and set aside.
  2. Wipe out the pan and heat the remaining oil over a medium-high heat. Fry the peppers and carrot ribbons for 5-10 mins until softened, adding the garlic for the last 2 mins. Stir in the remaining sweet chilli sauce and half the coriander, then cook for 1-2 mins more until bubbling.
  3. Meanwhile, cook the noodles to pack instructions. Drain well; toss with the sweet chilli veg and divide among bowls. Top with the sesame paneer, then scatter with the remaining coriander and sesame seeds to serve.

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