Sweet chilli chicken recipe

Sweet chilli chicken

Created by The Tesco Recipes team

Try our riff on the classic Chinese sweet chilli chicken recipe; it's made with just five shortcut ingredients and ready in 15 minutes. This recipe serves four but you can easily halve the ingredients to serve two.

See method
  • Serves 4
  • Takes 15 mins
  • 628 calories / serving

    Ingredients

    • 2 x 270g pack breaded chicken goujons
    • 2 x 180g pack sweet chilli sauce
    • 1 tbsp sesame seeds
    • 4 spring onions, finely sliced
    • 2 x 250g pack microwave basmati rice

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    Each serving contains

    Energy
    2635kJ 628.0kcal
    31%
    Fat
    26g
    high37%
    Saturates
    4g
    low19%
    Salt
    1.6g
    medium27%
    Sugars
    15g
    low17%

    of the Reference intake

    Carbohydrate 73.6gProtein 23.5gFibre 4.0g

    Method

    1. Preheat the oven to 220°C, fan 200°C, gas 7. Spread the chicken out on a baking tray and cook for 12 minutes.
    2. Cut each goujon in half and toss with the sweet chilli sauce, sesame seeds and most of the spring onions until the chicken is well coated. Return to the oven for 2 minutes or until the sauce is lightly bubbling.
    3. Meanwhile, cook the rice according to packet instructions. To serve, divide the rice between plates, top with the chicken pieces and scatter over the remaining spring onions.

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