Strawberry and banana ‘nice cream’ recipe
Created by Bethany Holborn
Liven up morning with this fruity 'nice cream' recipe. Blend strawberries and bananas with Greek yogurt then freeze to make an easy breakfast that tastes just like ice cream!
See method- Serves 2
- Takes 10 mins, plus freezing overnight
- 146 calories / serving
Ingredients
- 100g strawberries, hulled
- 1 banana, peeled
- 100g Greek yogurt
- 40ml milk
- 1 tsp honey
- chopped fruit, to serve (optional)
Each serving contains
- Energy
- 615kJ 146.0kcal
- Fat
- 5g
- Saturates
- 3g
- Salt
- 0.1g
- Sugars
- 18g
of the Reference intake
Carbohydrate 19.4gProtein 3.7gFibre 2.6g
Method
- Cut the strawberries in half and chop the banana. Spread out the fruit on a baking tray and freeze overnight.
- Put the frozen fruit in a food processor with the remaining ingredients and blend until thick and creamy.
- Spoon the ‘nice cream’ into bowls and top with chopped fruit, if you like.
- See more Kids recipes
Freezing and defrosting guidelines
In order to enjoy optimum flavour and quality, frozen items are best used within 3 months of their freezing date. For more tips on freezing and defrosting food, read our article Love Your Freezer.
