Sticky teriyaki chicken bites with peanut dip recipe
These delicious chicken bites are marinated in a sweet and sticky teriyaki sauce, giving you a tasty fusion of spicy and savoury flavours. This exotic Asian recipe is the perfect addition to any party spread and is served with a delectable peanut dip.
See method- Serves 6
- 20 mins to prepare, plus 1 hr marinating, and 10 mins to cook
- 379 calories / serving
Ingredients
For the chicken teriyaki
- 1kg (2lb 2oz) chicken thighs, skinless
- 100ml (4fl oz) teriyaki sauce
- 1 lime
- 1 tbsp freshly chopped coriander, finely chopped
- 1 tsp sesame seeds
For the peanut dip
- 75g (3oz) smooth peanut butter
- 75ml (3fl oz) coconut milk
- 1 tbsp light soy sauce
- 1 red chilli, finely chopped
- 1/2 lime
Each serving contains
- Energy
- 1575kJ 379.0kcal
- Fat
- 23g
- Saturates
- 6g
- Salt
- 1.9g
- Sugars
- 6g
of the Reference intake
Carbohydrate 7.6gProtein 34.3gFibre 1.1g
Method
- Carefully remove the bones from the chicken thighs by slicing through the flesh on the underside and working the bone out with a small sharp knife.
- Cut the chicken into 3cm squares and place in a bowl. Pour over the teriyaki sauce and leave to marinate for at least 1 hour or over night.
- To make the dip, mix the peanut butter, coconut milk, soy sauce, chilli and the juice and zest of the lime.
- Preheat the grill on high. Thread the chicken onto wooden skewers, then place them under the grill until cooked through and golden, around 5 minutes on each side.
- Transfer to a platter and scatter with the coriander and sesame seeds. Cut the lime into wedges and squeeze over the chicken just before serving with the peanut dip.
- NOTE: Soak the skewers in water for 20 minutes to prevent them burning under the grill or on the barbecue.
- See more Chicken recipes
