Sticky chicken drumsticks with mango couscous recipe
Created by The Tesco Recipes team
Dinner tonight is sorted with this super-easy, sticky chicken drumsticks recipe, served with couscous and a fresh mango salad. Pick up the ingredients on your way home and dinner will be on the table in an hour.
See method- Serves 4
- Takes 1 hr
- 578 calories / serving
Ingredients
- 1kg chicken drumsticks
- 5 tbsp Tesco Finest Southern House BBQ sauce
- 2 x 200g Tesco Finest Smoky Roasted Vegetable Couscous
- 1 mango, peeled, destoned and 1cm cubed
- 2 baby gem lettuce, finely shredded
Each serving contains
- Energy
- 2410kJ 578.0kcal
- Fat
- 33g
- Saturates
- 11g
- Salt
- 0.9g
- Sugars
- 15g
of the Reference intake
Carbohydrate 34.3gProtein 33.6gFibre 3.9g
Method
- Preheat the oven to gas 7, 220°C, fan 200°C. Put the chicken drumsticks into a bowl and coat them in the BBQ sauce. Put onto a lined baking tray and season. Roast in the oven for 45 mins, basting with the sauce halfway through cooking.
- Meanwhile, mix the couscous with the mango then serve on top of lettuce and serve with the roasted chicken.
- See more Chicken recipes
- For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.
