Spanakopita-inspired pancakes recipe

Spanakopita-inspired pancakes

Inspired by the classic Greek dish, this delicious savoury spin on traditional pancakes is an exciting new way to fill you pancakes with Mediterranean flavour. Whip up a batch of pancakes and load them with this gorgeously creamy spinach, ricotta and pine nut mixture.

See method
  • Serves 4
  • 10 mins to cook
  • 224 calories / serving

Ingredients

  • 1 x 240g bag baby spinach
  • 200g ricotta
  • 100g feta, crumbled
  • 50g pine nuts, toasted
  • 1 tbsp olive oil
  • 1 onion, finely chopped
  • 2 garlic cloves
  • 1 sprig thyme, leaves removed and chopped, plus extra to garnish

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Each serving contains

Energy
925kJ 224.0kcal
11%
Fat
17g
medium25%
Saturates
8g
high38%
Salt
1.3g
medium21%
Sugars
5g
low5%

of the Reference intake

Carbohydrate 5.8gProtein 11.6gFibre 2.7g

Method

  1. Firstly, prepare a batch of pancakes.
  2. Put the spinach in a colander over the sink and pour over enough boiling water to wilt the leaves. Leave to cool slightly, then squeeze out the excess water. Transfer to a bowl and mix with the ricotta, feta and pine nuts.
  3. Heat the oil in a pan over a low heat and add the onion, garlic and thyme leaves. Cook for 5-10 mins, or until softened, then add the spinach and ricotta mixture. Heat through for 1 minute, and then season to taste. Remove from the heat.
  4. To serve, divide the filling between 4 pancakes and carefully roll them up.
    • Please note that the nutritional information shown here relates to the topping alone.

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