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Smoky roasted parsnips recipe

Smoky roasted parsnips

Created by The Tesco Recipes team

Made smoky thanks to a generous scattering of smoked paprika, these parsnips are roasted till golden, crunchy and tender. A must-add to any roast dinner.

See method
  • Serves 6
  • 15 mins to prepare and 30 mins to cook
  • 195 calories / serving
  • Dairy-free
  • Vegan
  • Gluten-free

Ingredients

  • 1.2kg parsnips, halved (or quartered if large)
  • 4 tbsp vegetable oil
  • ½ tbsp smoked paprika
  • 10g fresh parsley, finely chopped

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Each serving contains

Energy
815kJ 195.0kcal
10%
Fat
10g
medium14%
Saturates
1g
low7%
Salt
0.2g
low4%
Sugars
12g
medium13%

of the Reference intake

Carbohydrate 25.1gProtein 3.8gFibre 9.9g

Method

  1. Preheat the oven to gas 7, 220°C, fan 200°C. Put the parsnips in a saucepan, then cover with boiling water. Bring to the boil, then simmer for 5-6 mins until slightly softened.
  2. Drain and leave to steam-dry inthe colander for 1 min. Mix the oil and paprika in the pan, add the parsnips and toss together well. Season and transfer to a shallow roasting tin, spreading out evenly.
  3. Roast for 25-30 mins, turning halfway through, until golden, crunchy and tender. Scatter with the parsley to serve.

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