Shiitake mushroom & chicken pad thai recipe

Shiitake mushroom & chicken pad thai

See method
  • Serves 4
  • 20 mins to prepare and 20 mins to cook
  • 489 calories / serving

Ingredients

  • 3 tbsp Thai fish sauce
  • 2 tbsp lime juice
  • 2 tbsp light Muscovado sugar
  • 2 large skinned chicken breasts, cut into thin slices
  • 1 tbsp mild chilli powder
  • 3 tbsp sunflower oil
  • 150g greens
  • 125g shiitake mushroom
  • 1 bunch of spring onions
  • 2 cloves garlic
  • 400g ribbon noodles
  • 50g salted peanuts
  • 15g chopped coriander

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Each serving contains

Energy
2050kJ 489.0kcal
24%
Fat
20g
medium28%
Saturates
3g
low14%
Salt
1.1g
medium18%
Sugars
2g
low12%

of the Reference intake

Carbohydrate 53.1gProtein 27.4gFibre 5.2g

Method

  1. Mix together the fish sauce, lime juice and sugar with 4tbsp water in a small bowl. Toss the chicken slices in chilli powder.
  2. Heat 2 tbsp of oil in a large frying pan or wok and fry the chicken until cooked through with no pink showing. Drain to a plate. Add the greens and fry until beginning to wilt and drain to the plate. Heat the remaining oil and fry the mushrooms, spring onions and garlic until golden.
  3. Return the chicken and greens to the pan along with the noodles, breaking them up with a wooden spoon.
  4. When the ingredients are heated through, pour in the fish sauce mixture and mix well. Pile onto plates and serve scattered with peanuts and coriander.

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