Raspberry quesadillas recipe
This simple recipe for raspberry quesadillas is good for younger kids, who’ll enjoy crushing, spreading and folding
See method- Serves 2
- 1 min to prepare and 1 min to cook
- 134 calories / serving
Ingredients
- 75g raspberries
- 1 large wholemeal or white tortilla
- 50g 50% less fat soft cheese
Each serving contains
- Energy
- 565kJ 134.0kcal
- Fat
- 4g
- Saturates
- 3g
- Salt
- 0.4g
- Sugars
- 4g
of the Reference intake
Carbohydrate 17.0gProtein 5.7gFibre 3.2g
Method
- Arrange 75g raspberries over half of 1 large wholemeal or white tortilla and mash them with a fork.
- Spread 50g 50% less fat soft cheese over the other half of the tortilla.
- Fold the raspberry half over the cheese and serve at room temperature, or transfer to a hot frying pan over a medium-high heat (an adult should do this) and cook for 30 secs each side until lightly toasted. Cut into wedges to serve.
- See more Kids recipes
