Prawn and mango curry recipe

Prawn and mango curry

Created by The Tesco Recipes team

A classic, creamy korma-spiced curry with fresh king prawns and sweet, juicy mango. This flavour-packed main can be prepared in just 20 minutes and is the perfect midweek meal for one or two.

See method
  • Serves 2
  • 20 mins to cook
  • 333 calories / serving

    Ingredients

    • 1 tbsp sunflower oil
    • 1 onion, roughly chopped
    • 2 tsp grated ginger
    • 3 tbsp korma paste
    • 300ml (1/2 pint) light coconut milk
    • 175g (6oz) mango chunks
    • 1 x 175g pack raw king prawns
    • 1 lime, half juiced, half cut into wedges
    • fresh coriander leaves, to serve
    • sticky jasmine rice, to serve (optional)

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    Each serving contains

    Energy
    1395kJ 333.0kcal
    17%
    Fat
    19g
    medium26%
    Saturates
    10g
    high52%
    Salt
    2.4g
    high40%
    Sugars
    19g
    medium21%

    of the Reference intake

    Carbohydrate 23.1gProtein 19.1gFibre 5.6g

    Method

    1. Heat the oil in a wok or small frying pan. Add the onion and ginger, then cook for 5 minutes or until softened. Stir in the korma paste and coconut milk, then simmer for 3 minutes.
    2. Stir in the mango chunks, prawns and lime juice, then simmer for another 2 minutes, or until the prawns are pink and cooked through. Scatter over the coriander leaves and serve wth rice, if you like, and lime wedges for squeezing over.

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