Pork chops with roasted veg and garlic-herb mayo recipe

Pork chops with roasted veg and garlic-herb mayo

Roast a tray of veg with garlic and rosemary and serve alongside these juicy, citrus and herb-marinated pork chops. This simple pork chops recipe is the perfect, comforting dinner for two.

See method
  • Serves 2
  • 20 mins to prepare and 40 mins to cook, plus resting
  • 941 calories / serving

    Ingredients

    • 500g (16 oz) baking potatoes, cut into 3-4cm chunks
    • 2 red peppers, seeded and quartered
    • 2 rosemary sprigs
    • 4 garlic cloves, unpeeled
    • 2 tbsp olive oil
    • 2 pork chops
    • 1 lemon, zested and juiced
    • ½ x 30g pack chives, snipped
    • 15g flat-leaf parsley, leaves chopped
    • 50g (2oz) light mayonnaise

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    Each serving contains

    Energy
    3540kJ 941.0kcal
    47%
    Fat
    61g
    high88%
    Saturates
    17g
    high86%
    Salt
    1.4g
    low23%
    Sugars
    13g
    low14%

    of the Reference intake

    Carbohydrate 58.6gProtein 41.3gFibre 8.1g

    Method

    1. Preheat the oven to gas 7, 220°C, fan 200°C. Put the potatoes in a bowl and cover with boiling water. Set aside for 10 minutes to soften.
    2. Drain the potatoes and put in a roasting tin with the peppers, rosemary, garlic and 1 tbsp of the oil. Season and toss together. Roast for 35-40 minutes, removing the garlic when soft.
    3. Meanwhile, score the fat of the pork chops and put in a shallow bowl. Add the remaining oil, the lemon juice and half the herbs. Season and marinate for 10 minutes.
    4. Peel the garlic and mash with a fork in a bowl. Add the mayo, remaining chives, most of the remaining parsley and the lemon zest, then mix. Season.
    5. Heat a griddle pan until hot. Cook the pork chops for 5-6 minutes on each side, pouring over the leftover marinade just before turning. Rest the chops for 5-10 minutes, covered in foil.
    6. Sprinkle the remaining parsley over the roasted veg and serve with the chops, resting juices and mayo.
        • For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.
        • As part of a healthy balanced diet, we recommend this recipe for a special occasion or treat.

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