Pea and potato stew with crispy salami recipe

Pea and potato stew with crispy salami

Peas are a freezer staple that shine in this pea and potato stew. Fried slices of salami on top add a salty, addictive crisp to what's sure to be a family favourite

See method
  • Serves 4
  • 15 mins to prepare and 35 mins to cook
  • 270 calories / serving

    Ingredients

    • 2 tbsp olive oil
    • 1 large onion, finely chopped
    • 3 celery sticks, diced
    • 2 garlic cloves, diced
    • 2 leeks, sliced
    • 4-5 thyme sprigs
    • 500g new or baby potatoes, large ones halved
    • 1 lemon, zested and juiced
    • 1 reduced-salt stock cube, made up to 600ml
    • 50g salami slices (approx 5 slices)
    • 200g Grower’s Harvest frozen garden peas
    • 10g fresh flat-leaf parsley, roughly chopped

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    Each serving contains

    Energy
    1135kJ 270.0kcal
    14%
    Fat
    11g
    low15%
    Saturates
    2g
    low12%
    Salt
    1.4g
    low23%
    Sugars
    11g
    low12%

    of the Reference intake

    Carbohydrate 34.7gProtein 10.5gFibre 6.1g

    Method

    1. Heat the oil in a large, heavy- based pan over a medium heat. Add the onion, celery, garlic, leeks and thyme; fry for 5-7 mins until the vegetables are soft.
    2. Add the potatoes, lemon juice and zest, and the stock. Simmer for 20-25 mins until the liquid has reduced by a third and the potatoes are tender.
    3. Meanwhile, heat a frying pan over a medium-high heat. Add the salami and fry for 1 min each side: the colour will darken and the salami will become crispy. Remove and set aside on a plate.
    4. Stir the peas into the stew, bring to the boil, then simmer for 3 mins. Remove the pan from the heat and sprinkle over the parsley; season. To serve, ladle into bowls and tear over the salami.

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