Oven-roasted pepper and tomato soup recipe

Oven-roasted pepper and tomato soup

This oven-roasted vegetable soup takes no time at all to cook. The tomatoes and peppers are baked in the oven before being transferred to a pan of simmering stock and blitzed. Delicious with a piece of crusty bread and a generous grating of good cheese.

See method
  • Serves 2
  • Takes 25 mins
  • 305 calories / serving

Ingredients

  • 2 peppers, deseeded and roughly choppped
  • 4 cloves of garlic, peeled and slightly bashed
  • 1tbsp fresh lemon thyme leaves
  • 450g cherry tomatoes
  • 4tbsp extra virgin olive oil
  • 750ml vegetable or chicken stock
  • crusty bread
  • cheese, to serve

Ready to shop?

Shop ingredients

Each serving contains

Energy
1270kJ 305.0kcal
15%
Fat
24g
high34%
Saturates
4g
low20%
Salt
1.6g
low27%
Sugars
17g
low19%

of the Reference intake

Carbohydrate 18.7gProtein 4.5gFibre 6.9g

Method

  1. Pre heat the oven to 200°C.
  2. Place all the ingredients, except the lemon thyme into an oven tray, drizzle over the olive oil, season with some black pepper and sea salt, give it all a good mix the easiest way is to get your hands involved.
  3. Now place in the oven for 8 minutes.
  4. In the mean time bring to the boil the stock in a large saucepan, once the vegetables are cooked add them all into the stock along with the lemon tyme, using a hand blender blitz until you have a smooth soup. Pass this through a fine sieve season to taste and serve with warm crusty bread and some good cheese.

        You may also like