Onion bhaji recipe

Onion bhaji

Created by The Tesco Recipes team

Eating just one onion bhaji requires an almost Herculean amount of self-control. The crisp and craggy exterior of these Indian snacks, attained by dredging the bhajis in a simple mixture of gram flour and water, balances perfectly against their sweet, caramelised interior. Addictive.

See method
  • Serves 4
  • 10 mins to prepare and 10 mins to cook
  • 240 calories / serving

Ingredients

  • 200g (7 oz) onions
  • 200g (7 oz) chickpea flour (gram flour)
  • 1tbsp tikka masala paste
  • 2tbsp coriander leaves
  • 10g root ginger
  • 1tsp garlic puree
  • 1tbsp lemon juice
  • Vegetable oil for deep frying
  • salt

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Each serving contains

Energy
995kJ 240.0kcal
12%
Fat
7g
medium10%
Saturates
1g
low5%
Salt
0.5g
low0%
Sugars
5g
low6%

of the Reference intake

Carbohydrate 37.1gProtein 7.4gFibre 5.9g

Method

  1. Cut the onions into thin slices. In a large bowl, mix in the onions, ginger-garlic paste, finely choppedcorianderleaves, lemon juice and the tikka masala paste. You can substitute the tikka masala paste with 1tsp chilli powder and 1tsp cumin powder.
  2. Add the chickpea flour and water little by little until all theonionpieces are covered. This should be a thick mixture in such a consistency that you can make balls/dumplings out of it. Heat the vegetable oil in a wok/saucepan on medium flame. You can also use a fat fryer.
  3. When the temperature reaches around 180°C, make a dumpling out of the mixture and drop it carefully into the oil. Deep fry on medium flame until golden brown and crispy. Remove with a slotted ladle and place on absorbent paper to drain excess oil. Serve hot with raita or tomato sauce.

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