Homemade trail mix recipe
If you're after a healthy snack, look no further than this homemade trail mix. It's full of fibre from the dried fruit, nuts and popcorn, and great for storing in jars when you need a nibble of something!
See method- Serves 8
- Takes 15 mins
- 300 calories / serving
- Dairy-free
- Healthy
Ingredients
- 200g pack unsalted fruit & nut mix
- 250g malt wheats
- 75g salted popcorn
- 3 tbsp Worcestershire sauce
- ½ tsp garlic powder
- ½ tsp onion powder
- 1 tsp smoked paprika
- pinch of cayenne pepper
- light olive oil spray
Ready to shop?
Shop ingredientsEach serving contains
- Energy
- 1260kJ 300.0kcal
- Fat
- 12g
- Saturates
- 1g
- Sugars
- 12g
- Salt
- 0.4g
of the Reference intake
Carbohydrate 38.2gProtein 7.8gFibre 5.3g
Shop your ingredients
Sign in to see your total price and explore available product swaps.
Sign in to see your total price and explore available product swaps.
Sign in to shopMethod
- Chop the unsalted fruit & nut mix, then mix with the malt wheats and salted popcorn. Mix the Worcestershire sauce with garlic powder, onion powder, smoked paprika and a pinch of cayenne pepper, if you like. Pour over the dry ingredients and stir well.
- Spray well with light olive oil spray, shake, then tip into an air-fryer (in 2 batches if needed) and bake at 180°C for 8-10 mins, shaking halfway. Or, bake in the oven on a baking tray at gas 6, 200°C, fan 180°C for 10 mins, shaking halfway.
- Leave to cool, then portion into jars or air-tight containers. It will keep in a cool, dark place for up to 1 week.
- See more Healthy snack recipes
