Herby soft cheese baked chicken with leeks recipe

Herby soft cheese baked chicken with leeks

This simple chicken recipe turns a handful of ingredients into a hearty and delicious family meal. Chicken breasts are baked in the oven in a garlicky cream cheese sauce and served on a bed of rice.

See method
  • Serves 4
  • 463 calories / serving

    Ingredients

    • 200g 50% reduced-fat soft cheese with garlic and herbs
    • 1 tbsp cornflour
    • 1 vegetable stock cube, made up to 200ml
    • 650g chicken breast portions
    • 200g frozen sliced leeks
    • 200g long grain white rice, rinsed
    • 90g baby leaf salad

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    Each serving contains

    Energy
    1955kJ 463.0kcal
    23%
    Fat
    9g
    low12%
    Saturates
    5g
    low24%
    Salt
    1.6g
    medium27%
    Sugars
    4g
    low5%

    of the Reference intake

    Carbohydrate 46.8gProtein 48.7gFibre 2.3g

    Method

    1. Preheat the oven to gas 6, 200°C, fan 180°C.
    2. Mix together the soft cheese and the cornflour, and season. Slowly add in the stock, stirring until smooth.
    3. Arrange the chicken breasts in a large baking dish and scatter the leeks around and them.
    4. Pour over the soft cheese sauce and cover the dish with foil.
    5. Bake for 40-45 mins, taking the foil off after 20mins, until golden brown and the chicken is cooked through. 1. Meanwhile, put the rice into a saucepan and pour over 350ml boiling water from the kettle. Bring to the boil, cover with a lid and cook over a low heat for 15-18 mins, swirling the pan occasionally, until cooked. Set aside with the lid on to keep warm.
    6. Divide the rice between 4 plates. Put a piece of chicken onto each plate (dividing the breasts if necessary) and spoon over some creamy leeks. Serve with some salad alongside.

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