Harissa-spiced vegetable couscous recipe
A satisfying, simple family dish that's ready and on the table in less than 60 minutes.
See method- Serves 4
- 15mins to prepare and 40mins to cook
- 327 calories / serving
Ingredients
- 1 large sweet potato
- 2 red peppers
- 1 red onion
- 2 courgettes
- 1 garlic clove
- 30ml (2tbsp) olive oil
- 1 tbsp harissa paste
- 200g couscous
- 250ml hot vegetable stock
- 200g spinach leaves, washed
- juice ½ lemon
Ready to shop?
Shop ingredientsEach serving contains
- Energy
- 1380kJ 327.0kcal
- Fat
- 8g
- Saturates
- 1g
- Salt
- 0.9g
- Sugars
- 11g
of the Reference intake
Carbohydrate 56.9gProtein 10.2gFibre 8.3g
Shop your ingredients
Sign in to see your total price and explore available product swaps.
Sign in to see your total price and explore available product swaps.
Sign in to shopMethod
- Preheat the oven to gas 5, 190°C, fan 170°C. Put the sweet potato, pepper, onion, courgette and garlic in a single layer in a roasting tin. Whisk the oil and harissa together, and then drizzle over the veg. Season. Roast for 35-40 minutes, until the vegetables are tender.
- Put the couscous in a heatproof bowl. Pour over the hot stock, cover and set aside for 10-15 minutes. Fluff up with a fork, then stir through the spinach and the lemon zest and juice.
- Stir through the roasted vegetables, plus any pan juices. Serve immediately.
- See more Vegetarian recipes
