Ham and egg toast cups recipe

Ham and egg toast cups

Kick off Mother's Day in style with this delicious breakfast in bed dish – crisp toast cups filled with Parma ham and perfectly cooked eggs. It's super easy to make and is sure to impress, you can even get the kids involved!

See method
  • Serves 4
  • 15 mins to prepare and 15 mins to cook
  • 323 calories / serving

    Ingredients

    • butter, for greasing
    • 8 pieces white bread, thinly sliced
    • 8 slices Parma ham
    • 8 small eggs
    • chives, finely chopped

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    Each serving contains

    Energy
    1360kJ 323.0kcal
    16%
    Fat
    15g
    medium22%
    Saturates
    4g
    medium22%
    Salt
    2.8g
    high47%
    Sugars
    1g
    low1%

    of the Reference intake

    Carbohydrate 24.7gProtein 24.4gFibre 1.2g

    Method

    1. Preheat the oven to gas 6, 200°C, fan 180°C. Ask your little helper to grease 8 holes of a muffin tin with butter.
    2. Push one slice of bread into each greased hole, moulding it to fit with your fingers (kids will love helping with this part!) – all four corners of the bread should be sticking up. Bake for 5 mins, or until lightly toasted. Remove and leave to cool a little.
    3. Get the kids to put one slice of ham inside each cup, smoothing it out to make a lining for the toast. Crack an egg into each one and season well – best if you do this bit. Return to the oven for 10 mins, or until the whites are cooked but the yolk is still soft*. Remove from the oven and ask the kids to scatter over the chives. Serve immediately.
      • *If serving vulnerable groups, elderly people, toddlers, pregnant women and people who are unwell, cook eggs until the whites and yolks are solid.

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