Greek salad nachos recipe

Greek salad nachos

Created by The Tesco Recipes team

Torn between a Greek salad and cheesy Mexican nachos? Put the two together! For this Greek salad nachos recipe, all the classic flavours of a Greek salad – tomatoes, crumbled feta, cucumber and olives – are layered on top of golden baked pitta breads and drizzled with a creamy avocado sauce for a fresh summer lunch idea.

See method
  • Serves 4
  • 15 mins to prepare and 10 mins to cook
  • 459 calories / serving

Ingredients

  • 4 wholemeal pittas, cut into triangles
  • 3 tbsp extra-virgin olive oil
  • 125g pitted Kalamata olives, roughly chopped
  • ½ large cucumber, chopped
  • 4 medium tomatoes, chopped
  • 1 red onion, finely sliced
  • 20g fresh mint, torn
  • 50g reduced-fat feta, crumbled

For the feta and avocado sauce

  • 50g reduced-fat feta
  • 1 avocado, halved, stoned and peeled
  • 3 tbsp snipped chives
  • ½ lemon, juiced

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Each serving contains

Energy
1915kJ 459.0kcal
23%
Fat
28g
high41%
Saturates
6g
medium30%
Salt
1.7g
medium28%
Sugars
6g
low7%

of the Reference intake

Carbohydrate 34.9gProtein 13.6gFibre 7.1g

Method

  1. Preheat the oven to gas 6, 200˚C, fan 180˚C. Spread the pitta triangles out on 2 large baking trays, drizzle with 2 tbsp of the oil and season with salt. Bake for 8-10 mins or until golden and crispy.
  2. Meanwhile, put the olives, cucumber, tomato, onion, mint and feta in a bowl. Add the remaining olive oil, season and gently toss to combine.
  3. To make the feta and avocado sauce, put all the ingredients and 125ml water in a blender or food processor and blend until smooth.
  4. To serve, spread the pitta chips on a large plate. Top with the Greek salad mix and drizzle over the avocado sauce.

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