Greek salad recipe

Greek salad

Created by The Tesco Recipes team

A classic Greek salad is a staple for your recipe repertoire. It's great on its own or as part of a bigger spread with grilled meat or veg. We like to serve it with toasted pittas for an easy lunch.

See method
  • Serves 4
  • 15 mins to prepare and 5 mins to cook
  • 168 calories / serving

Ingredients

  • 25ml extra-virgin olive oil
  • ½ lemon, juiced
  • 1 red pepper, deseeded and finely sliced
  • 1 green pepper, deseeded and finely sliced
  • 4 salad tomatoes, sliced
  • ½ cucumber, deseeded and finely sliced
  • 1 red onion, finely sliced
  • 100g feta cheese, cubed
  • 100g black olives
  • dried oregano, to serve

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Each serving contains

Energy
700kJ 168.0kcal
8%
Fat
12g
medium17%
Saturates
5g
medium23%
Salt
1.5g
medium24%
Sugars
8g
low8%

of the Reference intake

Carbohydrate 9.1gProtein 6.0gFibre 3.9g

Method

  1. Lightly whisk the olive oil and lemon in a large bowl. Add the peppers, red onion, tomato and cucumber and toss together.
  2. Spoon into serving bowls and dress with the cubes of feta and the black olives. Season with a little oregano before serving.

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