Delicious three cheese soufflé recipe

Delicious three cheese soufflé

Cheese lovers will adore this three cheese soufflé, with the strong, tangy flavours of Cheddar, Gruyère and Parmesan. Serve it straight from the oven with a fresh green salad and a hunk of crusty bread

See method
  • Serves 6
  • 20mins to prepare and 45mins to cook
  • 244 calories / serving

    Ingredients

    • 20g plain flour
    • 50g butter
    • 450ml semi-skimmed milk
    • 4 large eggs, separated
    • 25g Parmesan, grated
    • 50g Gruyere, grated
    • 25g Cheddar, grated
    • Salt
    • Pepper
    • a few chive stalks, halved
    • a few basil leaves, finely sliced

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    Each serving contains

    Energy
    1015kJ 244.0kcal
    12%
    Fat
    19g
    medium27%
    Saturates
    10g
    high49%
    Salt
    0.7g
    medium12%
    Sugars
    4g
    low4%

    of the Reference intake

    Carbohydrate 6.3gProtein 13.5gFibre 0.2g

    Method

    1. Preheat the oven to 200°C. Grease a 1 1/2 pint ceramic souffle dish with half of the butter and set to one side. Warm the milk in a saucepan until simmering point then remove from the heat and set to one side.
    2. Melt the remaining butter in a separate saucepan over a moderate heat. Whisk the flour in to create a roux and cook for 1-2 minutes, whisking occasionally. Whisk in the warmed milk in a slow, steady stream to create a thickened sauce.
    3. Simmer over a low heat for 6-8 minutes, then whisk in the three cheeses. Beat in the egg yolks and remove from the heat. Season to taste. Whisk theeggwhites with a pinch of salt in a clean mixing bowl to soft peaks.
    4. Whisk a third of the whites into the cheese sauce, then fold in the remaining whites carefully, taking care not too knock too much air out of them. Spoon into the souffle dish, then run the tip of your thumb around the rim to allow the top of the souffle to rise without sticking to the edge of the souffle dish.
    5. Sprinkle thebasilon top and bake for anywhere between 20-30 minutes until it is golden and risen. Remove and garnish with the chive stalks. Serve immediately.
        • *Products are subject to availability in selected stores.

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