Cherry and watermelon salad recipe

Cherry and watermelon salad

Need a fruit salad to enjoy in the sunshine? Make this cherry and watermelon salad that makes the most of seasonal, lush cherries. Drizzle a sweet, vanilla-infused cherry syrup over watermelon wedges and scatter over with picked mint leaves for a fresh taste of summer.

See method
  • Serves 4
  • Takes 15 mins plus cooling
  • 125 calories / serving

Ingredients

  • 500ml cherry juice or pomegranate juice
  • ½ vanilla pod, split
  • 550g pack watermelon wedges, rind removed, sliced into smaller triangles
  • 400g cherries, de-stoned
  • 10g fresh mint, leaves picked

Ready to shop?

Shop ingredients

Each serving contains

Energy
530kJ 125.0kcal
6%
Fat
1g
low1%
Saturates
0g
low1%
Salt
0.0g
low1%
Sugars
25g
medium28%

of the Reference intake

Carbohydrate 25.4gProtein 3.3gFibre 1.0g

Method

  1. Put the juice and vanilla in a saucepan over a medium heat. Bring to the boil, then simmer until reduced by about two-thirds, syrupy and thick (be careful as it can easily catch and caramelise at this stage – it should remain purple-red and not begin to brown). Set aside to cool completely (or cool and chill for up to 3 days).
  2. To assemble the salad, arrange the watermelon and cherries on a serving platter. Remove the vanilla pod from the syrup, then drizzle over the salad and scatter over the mint.

        You may also like