Beetroot and mackerel salad recipe

Name: Beetroot and mackerel salad
Yield: Serves 2
Ingredients: 1tbsp horseradish sauce; 1tbsp low-fat crème fraîche; 6tbsp cooked green, puy or brown lentils; 6 Tesco Finest Sweetfire baby beetroots; 1 x 200g bag beetroot salad leaves or mixed salad leaves; 1 x pack crushed peppercorn smoked mackerel fillets, skin removed and flaked into pieces

A great match of vibrant, earthy beetroot and strong, oily mackerel - this tasty salad uses a horseradish-spiced crème fraîche dressing and crispy, fresh salad leaves for the perfect quick and easy gluten-free dinner.

See method

Serves 2
10 mins to prepare
573 calories / serving

Gluten-free

Shop your ingredients

Stockwell & Co Horseradish Sauce 175g
Aldi Price Match
1tbsp horseradish sauce
£0.65
£3.71/kg
Yeo Valley Organic Fat Free Creme Fraiche 200G
£1.30 Clubcard Price
(£6.50/kg)
Offer valid for delivery from 07/10/2026 until 27/10/2026
1tbsp low-fat crème fraîche
£1.70
£8.50/kg
Napolina Lentils 400G
6tbsp cooked green, puy or brown lentils
£1.00
£2.50/kg
Tesco Organic Beetroot 450g
£1.75 Clubcard Price
(£3.89/kg)
Offer valid for delivery from 06/10/2026 until 19/10/2026
6 Tesco Finest Sweetfire baby beetroots
£2.20
£4.89/kg
Tesco Babyleaf Salad 90G
1 x 200g bag beetroot salad leaves or mixed salad leaves
£0.90
£10.00/kg
Tesco Smoked Mackerel Flakes 120G
1 x pack crushed peppercorn smoked mackerel fillets, skin removed and flaked into pieces
£3.40
£28.33/kg

Method

Put the horseradish sauce, crème fraîche,lentilsand beetroot in a bowl and gently toss together.
Arrange the salad leaves on two plates and spoon some of thebeetrootmixture over each. Scatter over some flaked mackerel and serve.