Barbecued mango with pistachio nuts and honey recipe
Mangos are deliciously refreshing and taste wonderful topped with pistachios and honey. Barbecuing mango cheeks really brings out a gorgeous smoky and peppery flavour - serve with a dollop of ice cream for a perfect summer dessert.
See method- Serves 4
- 10 mins to prepare and 16 mins to cook
- 250 calories / serving
Ingredients
- 25g (1oz) pistachio nuts, roughly chopped
- 2 mangoes, peeled, stoned and cut into 4 ‘cheeks’
- 4 scoops Tesco Finest Madagascan vanilla ice cream
- 4 tsp clear honey
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Shop ingredientsEach serving contains
- Energy
- 1045kJ 250.0kcal
- Fat
- 14g
- Saturates
- 8g
- Salt
- 0.1g
- Sugars
- 26g
of the Reference intake
Carbohydrate 26.4gProtein 4.4gFibre 3.3g
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Method
- Put the pistachio nuts in a dry frying pan over a medium heat and cook for 3-4 mins, shaking the pan occasionally, until lightly toasted. Set aside.
- Grill themangocheeks on a preheated barbecue or griddle for 5-6 mins each side until slightly charred and the natural sugars start to caramelise.
- Divide the mango between 4 serving plates and top with a scoop of ice cream. Drizzle over thehoney, and then scatter over the pistachio nuts.
- See more Barbecue recipes
