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Apple 'doughnuts' with maple-tahini dip recipe

Apple 'doughnuts' with maple-tahini dip

Created by The Tesco Recipes team

Here's a fun and tasty way to get your fruit fix that all ages will love. Shaped like doughnut rings, these crisp apple slices are served with a creamy yogurt dip, with a touch of maple syrup for sweetness and tahini for nuttiness. We've used Pink Lady apples for their tangy-sweet flavour but use whichever apple variety you like. This is a great healthy snack to have ready in the fridge!

See method
  • Makes 14 doughnuts
  • Takes 15 mins
  • 24 calories / serving

Ingredients

  • 150g 0% fat Greek yogurt
  • 1 tbsp maple syrup
  • ½ tbsp tahini
  • 1¼ tsp ground cinnamon
  • 2 Pink Lady apples
  • 1 tsp caster sugar

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Each serving contains

Energy
100kJ 24.0kcal
1%
Fat
1g
low1%
Saturates
0g
low1%
Salt
0.0g
low0%
Sugars
4g
medium4%

of the Reference intake

Carbohydrate 3.6gProtein 1.0gFibre 0.4g

Method

  1. Mix the yogurt, maple syrup and tahini until combined. Sprinkle over ¼ tsp ground cinnamon; chill.
  2. Trim the top and bottom off the apples and slice into 5mm rounds through the core. Remove the core using an apple corer or a knife. Mix the remaining 1 tsp ground cinnamon and the caster sugar in a bowl, then toss in the apple slices. Serve with the dip.

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