5-ingredient prawn and mango tacos recipe
Created by The Tesco Recipes team
Made with just 5 ingredients, these tacos pack a punch. Load chilli and lime prawns into crispy taco shells with a zingy mango salsa. Ready in under 20 minutes, these a great for a quick summer midweek meal.
See method- Serves 2
- 15 mins to prepare and 5 mins to cook
- 684 calories / serving
- Dairy-free
Ingredients
- 250g pack mango
- 1 avocado, diced
- ½ pack coriander, finely chopped
- 1 tbsp olive oil
- 1 x raw chilli & lime marinated king prawns
- 6 taco shells or mini tortilla wraps
Each serving contains
- Energy
- 2860kJ 684.0kcal
- Fat
- 33g
- Saturates
- 6g
- Salt
- 1.8g
- Sugars
- 21g
of the Reference intake
Carbohydrate 71.3gProtein 22.1gFibre 7.8g
Method
- Cut the mango into small chunks and place in a bowl. Add the diced avocado and half of the finely chopped coriander. Season and stir together to make a salsa.
- Heat the oil in a frying pan over a medium-high heat. Cook the prawns to pack instructions. Season with black pepper and stir through the remaining coriander.
- In a separate frying pan, lightly warm the taco shells or toast your tortilla wraps. Load with salsa and the prawns.
- See more Mexican-inspired recipes
- For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.
