5-ingredient prawn and mango tacos recipe

5-ingredient prawn and mango tacos

Created by The Tesco Recipes team

Made with just 5 ingredients, these tacos pack a punch. Load chilli and lime prawns into crispy taco shells with a zingy mango salsa. Ready in under 20 minutes, these a great for a quick summer midweek meal.

See method
  • Serves 2
  • 15 mins to prepare and 5 mins to cook
  • 684 calories / serving

  • Dairy-free

Ingredients

  • 250g pack mango
  • 1 avocado, diced
  • ½ pack coriander, finely chopped
  • 1 tbsp olive oil
  • 1 x raw chilli & lime marinated king prawns
  • 6 taco shells or mini tortilla wraps

Ready to shop?

Shop ingredients

Each serving contains

Energy
2860kJ 684.0kcal
34%
Fat
33g
high47%
Saturates
6g
low28%
Sugars
21g
medium23%
Salt
1.8g
high31%

of the Reference intake

Carbohydrate 71.3gProtein 22.1gFibre 7.8g

Method

  1. Cut the mango into small chunks and place in a bowl. Add the diced avocado and half of the finely chopped coriander. Season and stir together to make a salsa.
  2. Heat the oil in a frying pan over a medium-high heat. Cook the prawns to pack instructions. Season with black pepper and stir through the remaining coriander.
  3. In a separate frying pan, lightly warm the taco shells or toast your tortilla wraps. Load with salsa and the prawns.

      You may also like