Heart healthy recipes

We’re here to help you make better choices to lead a healthier lifestyle. If you're looking for recipes to support your heart health, the British Heart Foundation have picked these delicious recipes to get you started. All the recipes are nutritionally balanced, low in salt and saturated fat*, tasty and worth a try; whether you’re at risk of heart and circulatory diseases, living with it, or not.

*Reducing consumption of sodium contributes to the maintenance of normal blood pressure. Recipes containing less than 0.12g sodium are considered low in sodium. Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels. Recipes containing less than 1.5g/100g saturated fat are considered low in saturated fat.