Bob's Red Mill Teff Gluten Free Flour 567g 1

Teff Flour is a light, uniquely flavoured, 100% whole grain flour with deep roots in Ethiopian cuisine. Traditionally used for making injera, a soft, crepe-like flatbread served with nearly every Ethiopian meal, this ancient grain brings both heritage and nutrition to your kitchen.

Whole grain teff, an East African cereal grass, is a nutritional powerhouse. As the smallest grain in the world—with around 100 teff grains equalling the size of a single wheat kernel—it naturally contains a higher percentage of bran and germ than most other grains. This makes it a great source of dietary fibre, protein, iron, amino acids, vitamin C, and calcium. In fact, teff boasts more calcium than any other grain.

Due to its tiny size, milling teff flour at home can be challenging—but that’s already taken care of! Now, you can enjoy the light, nutty flavour and rich nutrition of teff flour with ease. For best results, substitute up to a quarter of the all-purpose flour in your favourite baking recipes to enhance both taste and nutrition.

Why You’ll Love It:

Nutrient-Rich Ancient Grain – Packed with fibre, protein, iron, and an impressive amount of calcium.

Naturally Gluten-Free – A great option for those avoiding gluten.

Versatile & Flavourful – Adds a subtle, nutty taste to baked goods, pancakes, and savoury dishes.

Traditional & Wholesome – The essential flour for authentic Ethiopian injera.