Gosh! Super Plants Parsnip, Leek & Pea with Linseed Sausages 210g

Gosh! Super Plants Parsnip, Leek & Pea with Linseed Sausages 210g

£3.00

£14.29/kg

Gosh! Super Plants Parsnip, Leek & Pea with Linseed Sausages 210g
Gosh! Super Plants Parsnip, Leek & Pea with Linseed Sausages 210g

£3.00

£14.29/kg

Kosher
Suitable for Vegans

Highlights

  • Naturally Delicious™
  • Naturally High in Protein
  • Naturally High in Fibre
  • 100% Natural Ingredients
  • 17 Plant Points
  • Supports Energy Levels
  • Suitable for Vegans

Description

Veggie Sausage Made with Parsnip, Leek, Pea, Linseed, Herbs and SpicesGosh! fancy some more naturally delicious recipes?....Visit goshfood.comContains 17 out of your 30 weekly plant pointsStudies have shown that eating 30 plants each week, including veg, pulses and a range of wholefoods can help you get more goodness into your diet. Find out more at goshfood.comGosh!The clue's in our name. Gosh! is that feeling of delight when you bite into something so tasty, packed full of real flavour. Meet our Super Plants Sausages. Chef-crafted, nutritionist-approved, packed with vibrant veg & diverse plant power to naturally support energy & wellbeing.Eat it to believe it!Perfect addition to your veg packed traybake!
Pack size: 210G

Ingredients

Red Lentil, Cannellini Beans, Parsnip (11%), Chickpeas (Water, Chickpeas), Green Lentil (Water, Green Lentil), Butter Beans, Leek (7%), Cauliflower, Butternut Squash, Onion, Pea (4%), Quinoa, Garlic Puree (Water, Garlic Granules), Pumpkin Seeds, Rapeseed Oil, Potato Flake, Gram Flour, Chia Seeds (Salvia Hispanica) [(Water, Chia Seeds (Salvia Hispanica))], Salt, Concentrated Lemon Juice, Chives, Parsley, Brown Linseed, Yeast Flakes, Rice Flour, Onion Granules, Rosemary, Ground Nutmeg, Ground White Pepper, Thyme, Ground Mace, Raising Agent (Sodium Bicarbonate)

Nutrition information

Typical ValuesPer 100gPer Portion (2x35g sausage)
Energy kJ621kJ434kJ
Energy kcal148kcal104kcal
Fat3.6g2.6g
of which saturates0.5g0.4g
Carbohydrate24.5g17.2g
of which sugars2.7g1.8g
Fibre7.1g5.0g
Protein8.0g5.6g
Salt0.86g0.6g
This pack contains 6 sausages--

Dietary information

Kosher
Suitable for Vegans

Allergy Information

Free-from the top 14 allergens including... Cereals containing Gluten, Soya, Egg, Milk, Nuts & Sesame Seeds.
Naturally High in ProteinNaturally High in Fibre

Cooking Instructions

Instructions: Quick to heatRemove all packaging. Air fry for best results.Serve piping hot (and get ready to smile)Guidelines only - appliances vary

Air Fry

Instructions: (Based on full contents of pack)Below instructions based on a 1700W 5.5Ltr air fryer.Preheat to 180°C.Place into air fryer basket in a single layer.8-10 minutes.

Air Fry

Instructions: (Based on full contents of pack)Below instructions based on a 1700W 5.5Ltr air fryer.Preheat to 180°C.Place into air fryer basket in a single layer.12-14 minutes.

Oven cook

Instructions: Place sausages on a baking tray in the centre of a pre-heated oven.Electric 200°C / Fan 180°C / Gas Mark 612-15 minutes

Oven cook

Instructions: Place sausages on a baking tray in the centre of a pre-heated oven.Electric 200°C / Fan 180°C / Gas Mark 620-25 minutes

Shallow Fry

Instructions: Defrost thoroughly and cook from chilled.Warm a little oil in a pan and fry the sausages over a medium heat.12-15 minutes.Turn regularly until lightly browned and warmed through.

Storage

Suitable for Home FreezingFreeze on day of purchase and use within one month. Do not refreeze once defrosted. After opening eat within 3 days and within the stated use by date. Keep me refrigerated below 5°C.

Net Contents

210g ℮

Produce of

Manufactured in the UK with ingredients from the EU and non-EU origin

Recycling

Sleeve. Recycle Tray. Recycle
Packaged in a protective atmosphere.Certified B Corporation® - Learn more at bcorp.comCrossed Grain Symbol - GB-140-058

Return to

We'd love to hear from you!Get in touch at:Gosh! Food Ltd,Maidstone Road,Kingston,Milton Keynes,MK10 0BD.OrGosh! Food Ltd,20 Harcourt Street,Dublin 2.Email: hello@goshfood.com

Manufacturer Address

Gosh! Food Ltd,Maidstone Road,Kingston,Milton Keynes,MK10 0BD.OrGosh! Food Ltd,20 Harcourt Street,Dublin 2.

Warning: Although every effort has been made to remove stones, some small fragments may remain.

Using product information

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