New
Tesco Mediterranean Inspired Falafel Bowl 270g
Tesco Mediterranean Inspired Falafel Bowl 270g

£3.10

£11.48/kg

0
Suitable for Vegans

Highlights

  • Lemon & Mint Dressing
  • Expertly Selected for Quality & Taste Since 1919
  • Love Your Lunch
  • Source of Fibre
  • Suitable for Vegans

Description

A mix of cooked cous cous and wheat berries, slow roasted tomatoes and parsley in lemon juice, spinach and pine nut falafel, red onion and cucumber dressed in sumac and lemon juice, rocket with a pot of lemon vinaigrette dressing.A Mediterranean inspired falafel salad bowl, suitable for vegans with a source of fibre. Chickpea, spinach & pine nut falafel with rocket and a sumac salad of red onion & cucumber with a lemon dressingLemon and Mint Dressing Love your lunch
Pack size: 270G
Each pack
Energy
1627kJ 389kcal
19%of an adult reference intake
Fat
16.6g
medium24%of an adult reference intake
Saturates
1.4g
low7%of an adult reference intake
Sugars
4.0g
low4%of an adult reference intake
Salt
0.85g
medium14%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 603kJ / 144kcal

Ingredients

INGREDIENTS: Cooked Giant Couscous [Water, Couscous (Wheat), Rapeseed Oil], Cooked Wheat Berries [Water, Wheat Berry], Spinach and Pine Nut Falafel (19%) [Chickpeas, Onion, Spinach, Carrot, Dried Potato, Pine Nuts, Rapeseed Oil, Cumin, Salt, White Pepper, Parsley, Coriander Leaf, Garlic Powder, Raising Agent (Sodium Bicarbonate), Emulsifier (Mono- and Diglycerides of Fatty Acids)], Lemon Vinaigrette Dressing (11%) [Water, Lemon Juice, Lemon Zest, White Wine Vinegar, Cornflour, Sea Salt, Flavouring, Black Pepper], Red Onion, Cucumber, Tomato, Rocket, Sumac, Garlic, Oregano.

Nutrition information

Typical ValuesPer 100gEach pack (270g)
Energy603kJ / 144kcal1627kJ / 389kcal
Fat6.1g16.6g
Saturates0.5g1.4g
Available Carbohydrate16.4g44.2g
Sugars1.5g4.0g
Fibre3.5g9.4g
Protein4.1g11.0g
Salt0.32g0.85g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold--

Dietary information

Suitable for Vegans

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.
Source of Fibre

Storage

Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Net Contents

270g ℮

Produce of

Not for EU

Recycling

Tray. Recycle Film. Don't Recycle Pot. Recycle

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.com

Manufacturer Address

Tesco Stores Ltd.,Welwyn Garden City,AL7 1GA,U.K.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2026

No reviews yet

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.
Write a review