Ingredients
Nutrition information
| Typical Values | Per 100g oven baked contains | Each fillet oven baked contains | % RI* | RI* for an average adult |
|---|---|---|---|---|
| Energy | 1107kJ | 974kJ | 8400kJ | |
| - | 265kcal | 233kcal | 12% | 2000kcal |
| Fat | 16.2g | 14.2g | 20% | 70g |
| (of which saturates) | 2.9g | 2.5g | 13% | 20g |
| Carbohydrate | 17.8g | 15.6g | ||
| (of which sugars) | 0.6g | 0.6g | <1% | 90g |
| Fibre | 1.1g | 1.0g | ||
| Protein | 11.6g | 10.2g | ||
| Salt | 1.1g | 1.0g | 16% | 6g |
| Pack contains 4 servings | - | - | - | - |
| *Reference intake of an average adult (8400kJ / 2000kcal) | - | - | - | - |
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