Ingredients
INGREDIENTS: Hake (Fish) (66%), Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Black Sheep Ale™ (contains Barley, Wheat) (0.8%), Flavourings, Rice Flour, Palm Oil, Tapioca Starch, Gram Flour, Maize Flour, Salt, Maize Starch, Dextrose, Dried Skimmed Milk, Wheat Fibre, Wheat Gluten, Colour (Paprika Extract).
Nutrition information
| Typical Values | Per 100g | A typical fillet (171g**) |
|---|---|---|
| Energy | 754kJ / 180kcal | 1289kJ / 308kcal |
| Fat | 8.0g | 13.7g |
| Saturates | 0.9g | 1.5g |
| Available Carbohydrate | 13.0g | 22.2g |
| Sugars | 0.2g | 0.3g |
| Fibre | 0.9g | 1.5g |
| Protein | 13.5g | 23.1g |
| Salt | 0.50g | 0.85g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When oven cooked according to instructions. | - | - |
| ** When oven cooked according to instructions 365g typically weighs 342g. | - | - |
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Made using hake caught in the South East Atlantic using trawls and hooks and lines
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