image 1 of The Gym Kitchen Chipotle Chicken & Rice 500g
image 1 of The Gym Kitchen Chipotle Chicken & Rice 500g

The Gym Kitchen Chipotle Chicken & Rice 500g

(6 Reviews)

£4.75

£9.50/kg

The Gym Kitchen Chipotle Chicken & Rice 500g
The Gym Kitchen Chipotle Chicken & Rice 500g

(6 Reviews)

£4.75

£9.50/kg

Highlights

  • Macro Counted
  • Food to Fuel
  • High Protein
  • 2 of Your 5 a Day
  • Chilli rating - Mild - 1

Description

Chicken breast pieces with white long grain rice, black eye and red kidney beans, topped with a chipotle sauce and sweetcorn, red peppers and red onion.59g Protein*505 Kcal*53g Carbs*Low in Fat 4.3g Fat**Per packBigger Portion****Compared to our 400g packHere at The Gym Kitchen we don't think food should be boring or tasteless. So we've created a range of meals that contain no funny business, are macro-counted, and most importantly, taste awesome. We've banned bland to make your plate great, hope you enjoy!Macro is short for macronutrients, a term used to describe the three key food groups we all require for our bodies to function: carbohydrates (to fuel energy), fats (to keep you satiated) and proteins (to build and repair muscle).
Pack size: 500G
Per (microwaved) pack
Energy
2135kJ 505kcal
25.00%of an adult reference intake
Fat
4.3g
low6.00%of an adult reference intake
Saturates
1.4g
low7.00%of an adult reference intake
Sugars
7.2g
low8.00%of an adult reference intake
Salt
1.4g
low23.00%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy (microwaved) Per pack

Ingredients

Chicken Breast (32%), Water, Sweetcorn, Long Grain Rice (8%), Red Peppers, Tomato Passata, Red Kidney Beans (5%), Black Eye Beans (5%), Red Onions, Onions, Garlic Purée, White Wine Vinegar, Cornflour, Wheat Protein, Paprika, Tomato Purée, Sugar, Salt, Coriander Powder, Concentrated Pineapple Juice, Yeast Extract, Concentrated Lime Juice, Oregano, Colour (Plain Caramel), Spirit Vinegar, Beef Fat, Beef Extract, Chipotle Chilli Flake, Cumin Powder, Glucose Syrup, Tomato Concentrate, Smoked Maltodextrin, Cinnamon Powder, Hickory Smoked Water, Black Pepper, Concentrated Carrot Juice, Tomato Paste, Carrots, Stabiliser (Pectin), Cayenne Pepper

Nutrition information

Typical Values(microwaved) Per pack(microwaved) Per 100gRI(%)†
Energy kJ2135431
Energy kcal50510225%
Fat, total4.3g0.9g6%
- saturates1.4g0.3g7%
Carbohydrate53g11g
- sugars7.2g1.5g8%
Fibre8.9g1.8g
Protein59g12g
Salt1.4g0.28g23%
†Reference intake of an average adult (8400 kJ / 2000 kcal)---
This pack provides 1 serving---

Allergy Information

May also contain Milk.For allergens, see ingredients in bold.
High Protein

Microwave

Instructions: Remove sleeve and pierce film lid.Microwave on full power for 3 1/2 minutes (800W), or 2 1/2 minutes (900W). Stir thoroughly, re-cover and continue microwaving on full power for 2 minutes (800W or 900W). Stir thoroughly. Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled.All cooking appliances vary.This is a guide only.Caution: Take care when removing film lid as hot steam will escape.

Storage

For use by date: see top of pack.Keep refrigerated, once opened use immediately. Do not exceed the use by date. For best quality, we suggest you do not freeze.

Net Contents

500g ℮

Produce of

Made in the U.K. using chicken from the U.K. and non-U.K. countries

Recycling

Sleeve. Recycle

Return to

TGK Brand Ltd,PO Box 564,Grays,RM17 9PY.Connect with uswww.thegymkitchen.com

Manufacturer Address

TGK Brand Ltd,PO Box 564,Grays,RM17 9PY.

Using product information

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