Guideline Daily Amounts
- Energy
- 851kJ 202kcal
- Fat
- 5.4g
- Saturates
- 2.6g
- Sugars
- 10g
- Salt
- 0.18g
Highlights
- 82% Wholegrain Oats
- 100% British Oats
- 18% real fruit
- 0% Artificial Ingredients
- Ready in 2 mins
Description
Ingredients
Allergy Information
Number of uses
Net Contents
| Typical Values | Per 100g: | Per 33g | Per 33g^ 1(%*) |
|---|---|---|---|
| Energy | 1597 kJ | 527 kJ | 851 kJ (10%*) |
| Energy | 379 kcal | 125 kcal | 202 kcal (10%*) |
| Fat | 8.1 g | 2.7 g | 5.4 g (8%*) |
| of which Saturates | 2.5 g | 0.8 g | 2.6 g (13%*) |
| Carbohydrate | 63 g | 21 g | 28 g |
| of which Sugars | 9.0 g | 3.0 g | 10 g (11%*) |
| Fibre | 8.5 g | 2.8 g | 2.8 g |
| Protein | 9.5 g | 3.1 g | 8.7 g |
| Salt | 0.03 g | 0.01 g | 0.18 g (3%*) |
| Manganese | 2.7 mg (134%*) | 0.9 mg | 0.9 mg (44%*) |
| This pack contains 8 servings | - | - | - |
| ^1 with 160ml of semi skimmmed milk | - | - | - |
| * Reference intake of an average adult (8400 kJ/2000 kcal) | - | - | - |
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